Hi Oliver! Thank you so much for your encouragement and kind words! I wasn't having a great day, but your comment really brightened it up! So glad you enjoyed this article and you could feel my excitement! I have only started free writing a month ago and after having repressed this side of me for quite a while, I sometimes struggle finding the appropriate words.

I am so glad you experienced the calming effects of Zazen meditation! When I first tried it I was skeptical but then I realized it does wonders so I continued meditating.

It's great you are also a chocolate and coffee lover! Colombian Darkroast is amazing!!